Girl Get Out of Your Head: Getting Over Mommie Guilt 

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What Motorcycling Taught Me About Mindset 

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Reignite Passion For Your Career

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Take Action: Awareness about bias is not enough

Bias. It’s a buzz word within the diversity and inclusion world today, and said to be one of the main reasons for gender & minority disparity in the...

Reignite Passion For Your Career

When work gets tough, it’s easy to want to throw in the towel. Sure, leaving is the right answer if there is absolutely nothing else you can do to...

Your Small Business Desperately Needs A Refresh, Where Do You Start?

You started your business with an innovative idea. You had something new and exciting that people needed, and would be willing to pay for. But as the...

Imposter Syndrome is Cancelled

If you are a woman working to unlearn patterns of low self worth (or: every woman I have ever met), you have most likely experienced the phenomenon...

What To Do If You're Feeling Behind in Your Career Or Life?

Do you ever find yourself saying, “I should be here,” “I should be there,” “I’ve worked so hard, why am I only at this level/salary in my career?”...

The Power of No: How Saying No Will Get You More of What You Want

Do you get a crazy case of “the guilts” when you say no to someone? Even if it’s something you really don’t want to do? Does the bully loop in your...

I’m a Working Mom and I Don’t Balance It All

As a woman entrepreneur, wife and mom to two little boys, the question I am probably asked the most is “How do you balance being a working mom.” And...

Fostering Corporate Resiliency By Mitigating Social Stigma

As we get used to this “new normal” of work and life in the time of a global pandemic, much is outside of our control. Individually and collectively,...

Clarity, Authenticity & Agency

I always took my vision for granted. Until one March in my mid-thirties, I no longer had that privilege. Spontaneously, on my morning commute into...

Strategies To Move Your Brand Forward, Ready Or Not

If moving forward with your brand seems as scary and nerve-racking as Monica feels when someone doesn’t use a coaster on her coffee table, then let...

Let Your Smile Change The World

I was traveling for business recently, walking through the airport, when a really happy memory played out in my head. Naturally, I started to smile....

Refresh Your Brand & Entrepreneurial Spirit

It’s spring, the perfect time to start fresh, begin anew and take a look at your business and life to ensure they are serving you for maximum...

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